A Letter of Love

Suicide is complex. It usually occurs gradually, progressing from suicidal thoughts, to planning, to attempting suicide and finally dying by suicide. Source: International Association for Suicide Prevention Suicide remains a major gender and social inequality and is a devastating event for families and communities. There were 6,708 suicides in the UK and ROI in 2013. … More A Letter of Love

A Letter of Love

Suicide is complex. It usually occurs gradually, progressing from suicidal thoughts, to planning, to attempting suicide and finally dying by suicide. Source: International Association for Suicide Prevention Suicide remains a major gender and social inequality and is a devastating event for families and communities. There were 6,708 suicides in the UK and ROI in 2013. … More A Letter of Love

Project 1 in 4

1 in 4 of us, on both sides of the Atlantic, live with mental illness. Fact. Despite this statistic mental illness is still incredibly stigmatized. Because banishing the stigma of mental illness starts with awareness, and awareness begins with education, mindfulness and empathy. What has been most shocking to me is the more I talk … More Project 1 in 4