When I started this site it was to speak up for mental health. I also did it to raise awareness of wellbeing advocates and spiritual leaders. Today things have come so far. Mental health posts have become the norm across social media channels. Wellbeing and spiritual practices have become mainstream. From crystal healing to Reiki, … More Always (/mostly) look on the bright side of life…
We lost someone. It is too sad for words. The grief. The shock. The sadness. And there is literally nothing we can do. Thoughts come and go. We cry. We stare into the nothingness in disbelief. We don’t want to be alone but being surrounded is too much. We do nothing but we’re drained. The … More Gemma
Around every corner recently I keep bumping into the research of psychologist Arthur Aron. Aron’s research was an exploration of whether intimacy between two strangers could be accelerated through series of personal questions. The study used the premise that mutual vulnerability fosters closeness. Okay so that may be but, while closeness may be a necessity of … More Let’s Play A Love Game?
Happy New Year! I don’t know about you but my Inbox has been swamped with inspiration for the forthcoming year. Here are some of my favs… Let’s kick off with the fabulous Gabby Bernstein who gives her top tips in her post 14 Ways to Make 14 Miraculous Don’t dance around the perimeter of the … More The (New Year) Roundup
When I graduated in my mid-twenties I was certain that it would be the moment my life came together. As I walked away top of my class, with an award and a big cheque, it seemed a dead cert to me that EVERTHING was about to fall into place. Ta da! Wrong. I have always … More New Year, Same Little Ole’ Me