A Bright & Beautiful New Year Awaits! Last year a good friend of mine recommended 30 days of Yoga with Adriene I never got round to it. This year I was ready and raring to go to Yoga Camp Yoga Camp is a 30 Day home bootcamp for your mind, your body and your soul. … More Yoga Camp with Adriene
***Warning: May Cause Miracles*** This year my beautiful friend Amelia introduced me to Gabrielle Bernstein and her book Spirit Junkie. You know those moments when you feel that something big has happened? That introduction was it for me. Roll on several months and I find myself sitting in awe hanging on Gabby’s every word and … More Bust Through the Blocks Workshop feat. Gabrielle Bernstein
I was super excited to hear that the lovely Madeleine Shaw has launched the Glow Guides, an eight-week holistic transformational program, aiming to get users fit in mind, body and spirit. The Glow Guides will focus you on embracing how you feel, rather than how you look. You will be provided with the tools and knowledge … More The Glow Guides: Ready. Steady. Get Glowing!
A Bright & Beautiful New Year Awaits! Last year a good friend of mine recommended 30 days of Yoga with Adriene I never got round to it. This year I was ready and raring to go to Yoga Camp Yoga Camp is a 30 Day home bootcamp for your mind, your body and your soul. … More Yoga Camp with Adriene
I LOVE New Year. I love looking back over the year and reflecting on achievements, losses, lessons and growth. I love the thought of those 365 blank pages to come, it’s an exciting and thrilling time. I physically craved this weekend’s Full Moon Urban Retreat and dedicating a whole day to myself while surrounded by … More Retreat ~ Release ~ Desire
