Madeleine Shaw is a qualified nutritional health coach from the Institute of Integrative Nutrition. She is multi-talented, inspirational and definitely a busy bee. When she isn’t cooking up creative cuisine she can be found blogging, or presenting. She is also a self-professed yoga enthusiast. Madeleine is committed to helping her clients (who include Millie Mackintosh and … More Let’s talk… Nutrition, Wellbeing and IBS with Madeleine Shaw
I was lucky to meet Kate Taylor at a Qoya event. Kate is a girl with a lot of strings to her beautiful bow. She is an empowerment and creativity coach, NLP practitioner, writer and speaker on a mission to empower women to connect to their creativity, to seek out their ‘why’ so they can … More Let’s talk… Creating Change and Living Creatively with Kate Taylor
Happiness is not something ready made. It comes from your own actions. ~ Dalai Lama Around seven million people are afflicted by a mental health condition. But only 15 per cent of that total are being treated. Personal experience has taught me that sadly our UK NHS system can not be replied upon for mental … More Action For Happiness: What can you do?
Andy Puddicombe is a meditation and mindfulness expert. An accomplished presenter and writer, Andy is the voice of all things Headspace. He’s done some pretty cool stuff around the world which culminated with him being ordained as a Tibetan Buddhist monk in Northern India. It gets better folks, on his way back home he decided … More Are you getting some Headspace yet?
I am 39 shortly and all of a sudden, I hear the clock ticking. I never thought I would be “that” person. I have always wanted to be a Mummy. No matter how messed up I was or whichever direction life took me, the one certainty was I wanted to have children. Once upon a … More Trying for a Baby