Releasing Attachment

Attachment for me comes down to two things – People & Stuff. Over time I have released pretty much most of my attachment to ‘things’. While my partner loves new, shiny things and the latest technology going, nowadays I would rather spend my money of making memories than buying the latest of this or that. … More Releasing Attachment

A Letter of Love

Suicide is complex. It usually occurs gradually, progressing from suicidal thoughts, to planning, to attempting suicide and finally dying by suicide. Source: International Association for Suicide Prevention Suicide remains a major gender and social inequality and is a devastating event for families and communities. There were 6,708 suicides in the UK and ROI in 2013. … More A Letter of Love

The Semicolon Project

Tattoos which have an inspiring message about mental illness? Hmmm. I was dubious.  But, what the hell, thought I would take a look anyhoo. A Semicolon represents a sentence the author could have ended, but chose not to. That author is you and the sentence is your life. Semicolon tattoos have now become an ongoing … More The Semicolon Project

Let’s talk…May the thoughts be with you with Charlotte Reed

I came across Charlotte’s collection of positive thoughts through social media and they have cheered me up every day since. Her inspirational words and cute drawings can’t help but put a smile on my face. Life can sometimes feel like a roller coaster of events, happenings, ups and downs and the thoughts are here for … More Let’s talk…May the thoughts be with you with Charlotte Reed