Always (/mostly) look on the bright side of life…

When I started this site it was to speak up for mental health. I also did it to raise awareness of wellbeing advocates and spiritual leaders. Today things have come so far. Mental health posts have become the norm across social media channels. Wellbeing and spiritual practices have become mainstream. From crystal healing to Reiki, … More Always (/mostly) look on the bright side of life…

Let’s talk… Neuro-Linguistic Programming (NLP) with Jessica Robbins

Jessica Robbins is a respected author, coach and expert in performance psychology, best known for helping people overcome seemingly insurmountable challenges in order to achieve the impossible. She has assembled an elite team of Coaches, Trainers and Consultants, all of whom are living proof that you can be, do and have anything that you want. … More Let’s talk… Neuro-Linguistic Programming (NLP) with Jessica Robbins

Let’s talk… The Food Remedy with Kirsten Davies

Kirsten Davies qualified as a Harley Street trained nutritionist and body confidence coach. She trained with Ian Marber, the Food Doctor and has also worked with Dr Marilyn Glenville and Jamie Oliver, a champion of healthy eating. Combining her nutritional knowledge with mindfulness and psychology, Kirsten helps clients understand the link between the food they eat … More Let’s talk… The Food Remedy with Kirsten Davies