I have wondered a lot recently about who I would have been if the world hadn’t shown me who I should be. My mental health took a dive this year. After years of relative stability, I was heading towards burnout when an accident happened. That incident triggered me and I quickly spiralled from high anxiety … More Who would we have been…?
Hi, I’m Helene And, for over a decade, I have been helping people with their CVs, preparing them for interviews, and helping them build a career they love. I love seeing people like you gain confidence and realise that you can achieve anything you want to. Sometimes we all just need a little help. … More New Business: Helene Palmer Coaching
When I started this site it was to speak up for mental health. I also did it to raise awareness of wellbeing advocates and spiritual leaders. Today things have come so far. Mental health posts have become the norm across social media channels. Wellbeing and spiritual practices have become mainstream. From crystal healing to Reiki, … More Always (/mostly) look on the bright side of life…
Jessica Robbins is a respected author, coach and expert in performance psychology, best known for helping people overcome seemingly insurmountable challenges in order to achieve the impossible. She has assembled an elite team of Coaches, Trainers and Consultants, all of whom are living proof that you can be, do and have anything that you want. … More Let’s talk… Neuro-Linguistic Programming (NLP) with Jessica Robbins
Kirsten Davies qualified as a Harley Street trained nutritionist and body confidence coach. She trained with Ian Marber, the Food Doctor and has also worked with Dr Marilyn Glenville and Jamie Oliver, a champion of healthy eating. Combining her nutritional knowledge with mindfulness and psychology, Kirsten helps clients understand the link between the food they eat … More Let’s talk… The Food Remedy with Kirsten Davies